This month we held loads of Do Something Different events to raise awareness of Mental Health! Our Staff & Volunteers generously gave up their time to run all these events that they themselves love doing!
Doing something different for just 60 minutes with other people can have a huge impact on your health & wellbeing and in particular your mental health. Exercising, socialising & learn a new skill are all fantastic ways to improve your mental health!
Below are a few photos from several of the events!